Weigh In record (no journal entry) for 25 January 2014
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198.4 lb
Lost so far: 130.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1147 kcal
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Fat: 52.69g | Prot: 57.93g | Carb: 118.05g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Pork Lo Mein, General Tso (General Gau) Chicken. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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steady weight
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inmsweantitrust's weight history
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