Weigh In record (no journal entry) for 27 May 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1667 kcal
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Fat: 88.49g | Prot: 91.15g | Carb: 132.11g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Potato Chips, Panera Bread Caesar Salad (Half Portion), Panera Bread Napa Almond Chicken Salad Sandwich (Half). Dinner: Chicken Piccata. more...
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losing 10.5 lb a week
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