Weigh In record (no journal entry) for 25 January 2014
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233.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2014:
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2265 kcal
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Fat: 105.71g | Prot: 106.72g | Carb: 139.60g.
Breakfast: Coffee (Brewed From Grounds), Home Fries, Scrambled Egg (Whole, Cooked), Corned Beef Hash. Lunch: Trader Joe's Multigrain Crackers, Kirkland Signature Tomato Basil Bisque. Dinner: Barefoot Sweet Red Wine, Green Snap Beans (Drained Solids, Canned), Chicken Drumstick (Skin Eaten). Snacks/Other: Trader Joe's Veggie Chips. more...
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2857 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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