Weigh In record (no journal entry) for 27 May 2021
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168.8 lb
Lost so far: 39.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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975 kcal
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Fat: 43.50g | Prot: 59.50g | Carb: 87.00g.
Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz), Folgers Classic Roast Instant Coffee, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Premier Nutrition High Protein Shake - Chocolate, HEB Strawberries & Bananas Frozen. Lunch: Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Bottle), Bar-S Foods Garlic Bologna, 365 Sea Salt Pita Chips, Wholly Guacamole Avocado Minis. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Chobani Less Sugar Greek Yogurt Monterey Strawberry. more...
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1986 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 9.8 lb a week
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Cheylynn's weight history
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