Weigh In record (no journal entry) for 14 February 2011
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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2739 kcal
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Fat: 119.48g | Prot: 97.55g | Carb: 352.58g.
Breakfast: Coffee (Brewed From Grounds), Halfvolle Melk, Muesli Bio. Lunch: Chocolate Croissant, Apple Croissants, Multifruit (Fruit&Co), Milk Chocolate with Hot Masala. Dinner: Halfvolle Melk, Saltine Crackers, Gouda Cheese, Lentil Soup. more...
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1888 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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