Weigh In record (no journal entry) for 11 February 2011
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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896 kcal
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Fat: 35.39g | Prot: 20.68g | Carb: 127.60g.
Breakfast: Mangos, Lo-carb Monster Energy. Lunch: Diet Dr. Pepper (12 oz can). Dinner: Deli Style Sliced Swiss Cheese, Garden Veggie Medley, Diet Dr. Pepper (12 oz can). Snacks/Other: Rittersport Knusperflakes. more...
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losing 7.0 lb a week
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