Weigh In record (no journal entry) for 09 February 2011
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224.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1312 kcal
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Fat: 74.91g | Prot: 32.69g | Carb: 132.13g.
Breakfast: Tomatoes, Ketchup, Grilled Cheese Sandwich, Diet Dr. Pepper (12 oz can), French Fries (Regular). Lunch: V-8 100% Vegetable Juice. Dinner: Provolone Cheese, Scrambled Egg (Whole, Cooked), Canola Vegetable Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions, Sour Cucumber Pickles. Snacks/Other: Milk Chocolate with Praline, Diet Dr. Pepper (12 oz can). more...
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2848 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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gingerkitten's weight history
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