Mikroman's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
133.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
1183 kcal Fat: 28.83g | Prot: 33.21g | Carb: 201.66g.   Breakfast: Gluten-Free Maple and Brown Sugar Hot Cereal, Bananas. Lunch: Original Sandwich Bread, Tuna Fish Salad. Dinner: English Muffins, Bananas. Snacks/Other: White Chocolate Chip Cookies. more...
gaining 3.5 lb a week

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