Weigh In record (no journal entry) for 15 January 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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968 kcal
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Fat: 14.24g | Prot: 21.36g | Carb: 108.31g.
Breakfast: White Table Wine, Margherita Pizza, Puffed Rice and Corn Snack, Lentil Soup, Multi Grain Cheerios. more...
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losing 7.0 lb a week
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