Weigh In record (no journal entry) for 02 January 2014
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136.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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550 kcal
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Fat: 14.14g | Prot: 22.99g | Carb: 90.39g.
Breakfast: Puffed Rice and Corn Snack, Chicken Fingers, Organic Lentil Soup, Vinaigrette Dressing, Baby Spinach, Almond Breeze Original Unsweetened Non-Dairy Beverage, Multi Grain Cheerios. more...
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losing 1.2 lb a week
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