slk124's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
102.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2011:
299 kcal Fat: 8.70g | Prot: 14.43g | Carb: 44.17g.   Breakfast: Onions, Extra Virgin Olive Oil, All Natural Chunky Salsa (Mild), 100% Liquid Egg Whites. Lunch: melon. Snacks/Other: Cookie, Red Delicious Apples. more...
gaining 2.3 lb a week

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