Weigh In record (no journal entry) for 13 February 2011
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334.0 lb
Lost so far: 48.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1156 kcal
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Fat: 36.88g | Prot: 87.83g | Carb: 125.76g.
Breakfast: American 2% Milk Cheese Singles, Smoked Honey Ham (Cooked), low carb bread, Poached Egg, Coffee (Brewed From Grounds). Lunch: Slim Fast Strawberries N' Cream Shake. Dinner: Brown rice, Cut corn, Baked or Broiled Haddock. Snacks/Other: Baby Kosher Dill Pickles. more...
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gaining 1.0 lb a week
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