Weigh In record (no journal entry) for 25 May 2021
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124.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1007 kcal
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Fat: 17.60g | Prot: 120.24g | Carb: 83.60g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Witte Rijst (Lange Korrel, Gekookt), Cherrytomaten. Dinner: Body & Fit Liquid Egg Whites. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
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steady weight
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