Weigh In record (no journal entry) for 26 May 2021
|
124.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2021:
|
1129 kcal
|
Fat: 12.77g | Prot: 139.33g | Carb: 104.67g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Witte Rijst (Lange Korrel, Gekookt), Cherrytomaten. Dinner: Zwagerman Kalkoenfilet, Jumbo Oberlander. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|