Weigh In record (no journal entry) for 26 May 2021
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153.6 lb
Lost so far: 50.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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555 kcal
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Fat: 9.71g | Prot: 65.46g | Carb: 57.59g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Tomatoes, Sweet Onions , Cooked Green Cabbage, Kirkland Signature Organic Chicken Breasts. Dinner: Mixed Salad Greens, Marie's Raspberry Vinaigrette Dressing, Kroger Cooked Cocktail Shrimp. Snacks/Other: Vitavigor Breadsticks , Oranges , Apples . more...
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steady weight
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