Weigh In record (no journal entry) for 24 January 2014
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178.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2014:
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1905 kcal
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Fat: 84.54g | Prot: 71.36g | Carb: 225.86g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee. Lunch: Peanut Butter Filled Sandwich Cracker, Progresso Rich & Hearty Beef Pot Roast Soup. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Peanuts, York Peppermint Pattie (Fun Size). more...
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steady weight
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