DSabisky's Journal, 24 January 2014

Weigh In record (no journal entry) for 24 January 2014
178.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 January 2014:
1905 kcal Fat: 84.54g | Prot: 71.36g | Carb: 225.86g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee. Lunch: Peanut Butter Filled Sandwich Cracker, Progresso Rich & Hearty Beef Pot Roast Soup. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza. Snacks/Other: Peanuts, York Peppermint Pattie (Fun Size). more...
steady weight

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