Weigh In record (no journal entry) for 24 January 2014
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301.2 lb
Lost so far: 25.8 lb.
Still to go: 126.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1532 kcal
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Fat: 56.90g | Prot: 69.74g | Carb: 186.34g.
Breakfast: Land O'Lakes 1% Lowfat Milk, General Mills Wheaties Cereal. Lunch: A&W Original Double Cheeseburger, A&W Fries (Regular). Snacks/Other: Raspberries, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Dannon Light & Fit Greek - Vanilla. more...
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losing 11.2 lb a week
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