rem7144's Journal, 26 May 2021

266.0 lb Lost so far: 31.4 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 48.39g | Prot: 48.87g | Carb: 80.73g.   Breakfast: Ryvita Crackerbread, Porridge. Lunch: Crucials Yoghurt & Mint Dressing, Tesco Sliced Roast Chicken Breast, Poached Egg (with Salt), Lettuce Salad with Assorted Vegetables. Dinner: Aldi Sour Cream & Onion Lentil Curls, Cheddar Cheese, Aldi Rye Crispbread. Snacks/Other: Tesco Plant Chef BBQ Jackfruit Bon Bons. more...

5752 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours and 30 minutes, Housework - 3 hours, Driving - 20 minutes, Watching TV/Computer - 4 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...