EnricoRuvo's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
183.9 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
3289 kcal Fat: 73.08g | Prot: 202.32g | Carb: 433.39g.   Breakfast: Caffè Zuccherato, Vivi Verde Coop Lamponi Biologico, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Milbona Quark, Myprotein Omega 3, Melinda Mela Red Delicious. Lunch: Dal Salumiere Bresaola, Dal Salumiere Bresaola di Bovino Black Angus, Mulino Bianco Gran Bauletto Rustico. Dinner: Pizza Margherita. more...
gaining 13.9 lb a week

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