Weigh In record (no journal entry) for 24 January 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2014:
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1380 kcal
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Fat: 109.06g | Prot: 75.81g | Carb: 52.44g.
Breakfast: Carbquick Biscuits, Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Chicken Salad II, Cucumber (Peeled), Red Tomatoes, Cos or Romaine Lettuce. Dinner: Parmesan Vegetable Salad, Coleslaw, CHICKEN - ALICE SPRINGS. Snacks/Other: Carbquick Biscuits, Kraft MiO Liquid Water Enhancer - Sweet Tea, Water. more...
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losing 7.0 lb a week
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atriel2's weight history
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