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Did okay all week until we had a get together and I totally went off the rails. Hoping to get back on track.
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236.2 lb
Lost so far: 36.8 lb.
Still to go: 86.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2021:
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1555 kcal
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Fat: 49.12g | Prot: 67.11g | Carb: 225.71g.
Breakfast: Think High Protein Bar Chunky Peanut Butter. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Trader Joe's Clementines, Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat, Martin's Potato Rolls. Dinner: Kraft Original BBQ Sauce, Martin's Potato Hamburger Rolls, Boar's Head Black Forest Deli Ham, Miss Vickie's Sea Salt & Vinegar Potato Chips, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, White Cake with Icing (Home Recipe or Purchased). more...
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2657 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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 Comments
you will, don’t be too hard on yourself <3
25 May 21 by member: mia.jones17
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