Weigh In record (no journal entry) for 24 May 2021
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218.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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487 kcal
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Fat: 12.98g | Prot: 26.23g | Carb: 72.22g.
Breakfast: 365 Chia Seed, Harris Teeter Blueberries, Organic Food Bar Vegan Protein Vanilla. Snacks/Other: Cookie, Apples, Carrots, Celery, Cucumber (Peeled). more...
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losing 0.3 lb a week
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