|
Calliope dinner at Chukinas' last night
|
135.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2011:
|
1823 kcal
|
Fat: 43.98g | Prot: 53.36g | Carb: 322.10g.
Breakfast: Bran Flakes. Lunch: Cos or Romaine Lettuce, Asian Veggie Patties. Dinner: Sugar Cookies (Includes Vanilla), Cos or Romaine Lettuce, Ginger Ale, Turkey Pepperoni, Extra Cheese Pizza. Snacks/Other: BGT SAVR TWIN POP 90164, Sugar Cookies (Includes Vanilla), Light Popcorn, Ginger Ale, Honey Turkey, Thin White Bread, Classic Style Tiny Twists Pretzels, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
|
|
2012 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 1 hour, Music playing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
conductor's weight history
|