Weigh In record (no journal entry) for 25 May 2021
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162.5 lb
Lost so far: 22.6 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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380 kcal
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Fat: 14.00g | Prot: 27.00g | Carb: 43.00g.
Lunch: Ka'Chava Chocolate. Snacks/Other: Lundberg Sea Salt Rice Chips. more...
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gaining 0.2 lb a week
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