Cheylynn's Journal, 25 May 2021

Swelling going down.

172.2 lb Lost so far: 35.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1996 kcal

Fat: 98.96g | Prot: 52.69g | Carb: 221.68g.   Breakfast: Aunt Jemima Original Syrup, Peanut Butter, Eggo Cinnamon French Toaster Sticks, Aquafina Water (16.9 oz), Folgers Classic Roast Instant Coffee, Kroger Sugar Free French Vanilla Coffee Creamer. Lunch: Kraft Miracle Whip Dressing, Market Pantry Deli Swiss Cheese Slices, Bologna, Great Value Enriched Hamburger Buns, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. Dinner: Aquafina Water (16.9 oz), Great Value Flounder Skinless Fillets, Wish-Bone Creamy Italian Dressing, Raw Vegetable. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Dole Baby Banana, Watermelon . more...

2485 kcal

Activities & Exercise: Driving - 1 hour, Grocery Shopping - 1 hour, Cooking - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...