Weigh In record (no journal entry) for 13 February 2011
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1229 kcal
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Fat: 58.16g | Prot: 71.95g | Carb: 109.20g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Monterey Jack Cheese, Cottage Cheese-Vegetable Dunk, 100% Whole Wheat Bread, Turkey Pastrami. Dinner: Angel hair pasta, Italian Style Meatballs. more...
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gaining 17.5 lb a week
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