lemonfreshjoy's Journal, 23 January 2014

Being ill...it's a great way to stay in shape! Just kidding. But I thought I was back to normal this morning and I couldn't even finish my oatmeal. It's weird of me not to be interested in food.
136.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2014:
2109 kcal Fat: 96.81g | Prot: 69.24g | Carb: 239.47g.   Breakfast: Frozen Blueberries, Cinnamon, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Progresso Light Chicken Noodle Soup, Coca-Cola Cherry Coke (20 oz). Dinner: Valu Time Ranch Dressing, Fresh Selections Classic Garden Salad, White Rice, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Saltine Crackers, Corn Tortilla, Cheddar Cheese. more...
1611 kcal Activities & Exercise: Walking (brisk) - 4/mph - 16 minutes, Driving - 1 hour, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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Comments 
lol You will sometimes lose weight when ill lol. It's normal not to want to eat when we're ill but I've heard that you should eat normally even if you don't want it. I don't know if it is true though lol.  
23 Jan 14 by member: euheide
Lemonfreshjoy, hope you feel better tomorrow! 
23 Jan 14 by member: Deb_N

     
 

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