heart44's Journal, 10 February 2011

Not sure why I gained another 1/2 lb. Was under 1400 calories. Restarted nature-throid.
169.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 February 2011:
1060 kcal Fat: 61.00g | Prot: 57.00g | Carb: 62.00g.   Breakfast: Zone Perfect Protein Bar Cinnamon Roll, Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea. Lunch: Half & Half, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Luna Protein Bar - Chocolate Peanut Butter. Dinner: Black Angus Burgers. Snacks/Other: White Spearmint Sugarless Gum, All Natural Cherry Vanilla Ice Cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Half & Half. more...
gaining 3.5 lb a week

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