Weigh In record (no journal entry) for 10 February 2011
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267.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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2260 kcal
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Fat: 95.50g | Prot: 101.00g | Carb: 250.00g.
Breakfast: Chicken Breakfast Burrito, Yogurt Parfait with Granola. Lunch: Chicken Sandwich, Side Salad, Light Mayonnaise, Honey Mustard Salad Dressing, Butter Gourmet Popcorn. Dinner: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. more...
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4171 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 7 hours, Driving - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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