mike62676's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
268.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
1580 kcal Fat: 52.75g | Prot: 72.00g | Carb: 227.00g.   Breakfast: Marathon Protein Bar, Vanilla Almond Crunch Granola, Light Fat Free Boston Creme Pie Yogurt. Lunch: Light Mayonnaise, Side Salad, Chicken Sandwich, Honey Mustard Salad Dressing. Snacks/Other: Sugar Free Jello Pudding, Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter, Sugar Free Jello Pudding. more...
3352 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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