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milehigh
Journal
23 Jan 14
milehigh's Journal, 23 January 2014
milehigh's Profile
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Weigh In record (no journal entry) for 23 January 2014
161.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 January 2014:
736 kcal
Fat: 16.35g | Prot: 23.83g | Carb: 131.85g.
Breakfast:
Oranges, Cheerios General Mills Cereals Ready-to-Eat, Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee, Sugar, Cream (Half & Half).
Lunch:
2% Fat Milk, Progresso Light Savory Vegetable Barley Soup.
Snacks/Other:
Safeway Cheddar Cheese Bagel.
more...
2124 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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