Weigh In record (no journal entry) for 12 February 2011
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176.6 lb
Lost so far: 11.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1922 kcal
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Fat: 60.99g | Prot: 60.52g | Carb: 194.71g.
Breakfast: Italian Bread, Corned Beef Hash, Fried Egg. Dinner: Cooked Cauliflower (from Fresh), Cinnamon Apples, Beef Sirloin & Noodles. Snacks/Other: Cinnamon Jelly Hearts, Vodka, Pinot Gris (Grigio) Wine , Wasabi Peas, Ritz Snack Mix (100 Calorie Packs). more...
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2253 kcal
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Activities & Exercise:
T - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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