jbird123's Journal, 24 April 2009

163.0 lb Lost so far: 30.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.

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1681 kcal

Fat: 75.79g | Prot: 67.93g | Carb: 178.17g.   Breakfast: starbucks skinny vanilla latte. Lunch: 14" Cheese Pizza (Thin Crust), French Fries (Large), Whopper Jr. (No Mayo), Whopper Jr. With Cheese. Snacks/Other: mona vie. more...

2050 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...