Weigh In record (no journal entry) for 23 January 2014
Diet Calendar Entries for 23 January 2014:
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911 kcal
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Fat: 37.55g | Prot: 80.39g | Carb: 58.11g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Blackberries. Lunch: Saltine Crackers, Armour Chili with Beans. Dinner: Beef Steak. Snacks/Other: Snack Cracker. more...
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3162 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Housework - 1 hour, Driving - 1 hour, Shopping - 3 hours and 15 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Sitting - 4 hours, Resting - 3 hours. more...
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