Weigh In record (no journal entry) for 25 May 2021
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126.5 lb
Lost so far: 18.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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842 kcal
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Fat: 25.24g | Prot: 22.79g | Carb: 129.70g.
Breakfast: Tempe Goreng Tepung, Lontong. Lunch: Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Pisang Molen. more...
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losing 3.9 lb a week
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dhytaprmswr's weight history
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