Rhesprich's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011

240.0 lb Lost so far: 55.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:

1312 kcal

Fat: 95.67g | Prot: 71.75g | Carb: 63.75g. Lunch: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Extra Butter Popcorn. more...

3669 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

Rhesprich's weight history