rnholt's Journal, 12 February 2011

255.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2594 kcal

Fat: 68.00g | Prot: 153.00g | Carb: 357.00g.   Breakfast: Honey Clusters Cereal, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice. Lunch: Garlic Chicken White Pizza. Dinner: Chunky Chicken and Dumplings Soup. Snacks/Other: V-Fusion Strawberry Banana Juice, Chocolate Peanut Butter Bar, V-Fusion Strawberry Banana Juice, Snickers Marathon Protein Performance Caramel Nut Rush, Snickers Marathon Protein Performance Caramel Nut Rush, Marathon Protein Bar - Chocolate Nut Burst. more...

3109 kcal

Activities & Exercise: Standing - 3 hours, Resting - 7 hours, Sleeping - 14 hours. more...