Weigh In record (no journal entry) for 23 January 2014
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2014:
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1605 kcal
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Fat: 132.53g | Prot: 82.61g | Carb: 24.66g.
Breakfast: Butter (Salted), Whipping Cream, Boiled Egg, President's Choice Blue Menu Angus Beef Meatballs, Sugar Twin Liquid Calorie Free Sweeter, Coffee Substitute (Cereal Grain Powder), LouAna Pure Coconut Oil, Dole Colourful Coleslaw. Lunch: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Beef Steak. Snacks/Other: Tea India cardamom chai, Unsalted Butter Stick, Whipping Cream, Nestle Pure Life Purified Water, Fat BomB. more...
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2364 kcal
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Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
You lost more weight? You are rocking and rolling Jenn! I am going to have to make some of those fat bombs if they do this! Send me that recipe via message, okay? :)
23 Jan 14 by member: Mom2Boxers
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Mom, it was good to see the scale move for sure! I've been in a stall for quite some time.
23 Jan 14 by member: JennBuck61
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Oh ... and I will send you the recipe via message today :)
23 Jan 14 by member: JennBuck61
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