MattiGirl's Journal, 12 February 2011

206.6 lb Lost so far: 8.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 74.94g | Prot: 78.16g | Carb: 235.02g.   Breakfast: oscar meyer bacon, 1% milk, egg, wheat blueberry muffins, hashed browns. Lunch: root beer. Dinner: salad, shrimp pasta. more...

2694 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...