Weigh In record (no journal entry) for 12 February 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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542 kcal
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Fat: 28.20g | Prot: 24.32g | Carb: 35.59g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Extra Virgin Olive Oil, Everyday Thin & Crispy Turkey Bacon, Egg, Blueberry Pancake & Waffle Mix, Sugar Free Maple Syrup, Scrambled Egg. more...
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