Weigh In record (no journal entry) for 24 May 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2872 kcal
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Fat: 66.51g | Prot: 211.32g | Carb: 348.77g.
Breakfast: Nescafe Cortado , Biotech USA Carbox, Santa Rosa Albicocche Light , Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Fage Yogurt Greco Total 0% , Myprotein Omega 3, Banana Enrico. Lunch: Biotech USA Carbox, Caffè Zuccherato, Weider Protein Shake Low Carb. Dinner: Pizza al Prosciutto, Weider Protein Cookie Caramel Choco Fudge . more...
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losing 3.1 lb a week
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