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Squiggly eyes yesterday afternoon
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1454 kcal
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Fat: 45.65g | Prot: 62.29g | Carb: 150.45g.
Breakfast: Original Chicken Wiener, Coffee. Lunch: Cheddar Cheese, Diet Dr. Pepper (20 oz), Mustard, Rotella's Italian Enriched Bread, Original Chicken Wiener. Dinner: Potato French Fries, Smothered Chicken Sandwich - Grilled, Regular Beer. more...
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2829 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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