lamapa515's Journal, 23 May 2021

did a total of 7798 today. was going to not go. but I forced myself to go outside....was so beautiful out...

192.0 lb Lost so far: 24.6 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2021:

389 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight

Comments

It feels so good when we move past the desire to stay put! glad you got out and enjoyed the weather 😃

23 May 21 by member: Luna4.0

😀thank you! Wont give up!!

23 May 21 by member: lamapa515

thank you for inspiring me to walk!

24 May 21 by member: Luna4.0

i just started here today! I try to walk 30 mins a day!

26 May 21 by member: Smileyhappy57


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lamapa515's weight history