Weigh In record (no journal entry) for 23 January 2014
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193.8 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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677 kcal
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Fat: 26.83g | Prot: 37.18g | Carb: 74.77g.
Breakfast: Weight Watchers Boerenpaté, Bruine Boterham. Dinner: Pita Broodje met Fajita Kip, Kaas, Sla en Tomaat. Snacks/Other: Speculaas. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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