Weigh In record (no journal entry) for 12 February 2011
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149.0 lb
Lost so far: 0.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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452 kcal
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Fat: 26.00g | Prot: 14.00g | Carb: 36.00g.
Breakfast: Light Sugar Free Orangeade, Country Ham Biscuit. more...
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gaining 3.1 lb a week
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