Weigh In record (no journal entry) for 23 May 2021
|
299.6 lb
Lost so far: 28.8 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
1200 kcal
|
Fat: 35.00g | Prot: 60.00g | Carb: 157.50g.
Lunch: Tony Luke's Cheesesteak. Dinner: Gardein Meatless Pepperoni Pizza Pockets, O'Tasty Jumbo Pork & Vegetable Dumplings. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|