Weigh In record (no journal entry) for 12 February 2011
|
151.2 lb
Lost so far: 16.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
1346 kcal
|
Fat: 49.12g | Prot: 74.01g | Carb: 161.56g.
Breakfast: Chocolate Protein Shake. Lunch: Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Just Cheese Pizza. Snacks/Other: Chocolate Cake (Without Frosting). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marlenezambrana's weight history
|