Weigh In record (no journal entry) for 22 January 2014
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174.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2014:
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1691 kcal
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Fat: 62.84g | Prot: 51.48g | Carb: 233.85g.
Lunch: Panda Express Chicken Egg Roll, Panda Express Mushroom Chicken, Panda Express Chow Mein, Panda Express Fried Rice. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Blue Machine. more...
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