mattyb2432's Journal, 22 January 2014

200.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1638 kcal

Fat: 50.77g | Prot: 143.78g | Carb: 146.71g.   Breakfast: Oranges. Lunch: Lettuce Salad with Assorted Vegetables, Cub Foods Boneless Skinless Chicken Breast, MyFitFoods Breakfast Tacos (Small). Dinner: Fresh'n Easy Garden Salad. more...

2972 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...