Joyce2's Journal, 24 April 2009

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Weigh In record (no journal entry) for 24 April 2009

185.0 lb Lost so far: 10.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2009:

1644 kcal

Fat: 66.32g | Prot: 53.41g | Carb: 221.80g. Breakfast: fried egg. Lunch: hummus, matz. Dinner: juice, lasagna. Snacks/Other: trail mix. more...

2309 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Joyce2's Journal, 24 April 2009

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